“…loneliness is not … something that’s determined by the number of people around you. … you
could also be, like many college students are, on a campus that has thousands of people—or
you could be in a workplace surrounded by hundreds of people—but feel profoundly alone,
which is sadly the experience that many people have today.”
—Dr. Vivek H. Murthy
Human beings are social creatures. Our connection to others enables us to survive and thrive.
Yet, as we age, many of us are alone more often than when we were younger, leaving us
vulnerable to social isolation and loneliness.
—https://www.nia.nih.gov/news/social-isolation-loneliness-older-people-pose-health-risks
There’s a magnet on my refrigerator with a quote on it: “Do one thing each day that scares you.” To me, this tells me to walk outside my comfort zone a little every day. Do one thing every day that stretches a little. It’s ok for that thing to be something you choose...
There’s a magnet on my refrigerator with a quote on it: “Do one thing each day that scares you.” To me, this tells me to walk outside my comfort zone a little every day. Do one thing every day that stretches a little. It’s ok for that thing to be something you choose...
There’s a magnet on my refrigerator with a quote on it: “Do one thing each day that scares you.” To me, this tells me to walk outside my comfort zone a little every day. Do one thing every day that stretches a little. It’s ok for that thing to be something you choose...
